Showing posts with the label health

I'm Not Running a Marathon Because #YOLO

A few months ago, I posted on my Facebook wall that I was considering running a marathon and asked for advice. I'd started training low-key in October for no particular reason. I've been a runner since I was eleven or twelve, and one day after going for a slightly longer run than normal, my fiancé Lucas and I talked about how cool it would be if I ran a marathon, so I decided I'd give it a try.

Then one day, again for no particular reason, I researched the health effects of running a marathon. I expected to find that it was positive, at least mildly. Instead what I found were articlesuponarticles pooh-poohing marathons as unhealthy wastes of time. Now as much as I appreciate science writers for spreading important findings, I also know they frequently get things wrong. So I searched Google Scholar, and I found roughly the same thing. I'd decided to do the marathon for no particular reason except that it would be an achievable accomplishment with presumably only positive…